Taught by Lama Linda

Sunday, June 30 & July 28, from 2:00-3:30 pm

Part 1 (June 30) on YouTube | Part II (July 28) on YouTube | Ease through Meditation: Key Points & Resources PDF

We will continue our series of workshops with Lama Linda over the summer with a series of informal, freestanding topics with lots of time for questions and interactions.

Beyond the small amount of effort required to settle into formal meditation, it shouldn’t feel like work, and relaxation is just as important as awareness. 

How to connect with a sense of relaxation and ease in meditation, both on and off the cushion? Lama Linda will share some advice and techniques for relaxing within awareness, and welcomes insights from participants, as well as questions and sharing on other dharma topics. We’ll do a series of short meditation sessions as part of the workshop. Lama Linda will teach via zoom. You can join us at Ekoji to listen and watch together, or attend via zoom (scroll down for link).

Our resident teacher is Lama Chödron, also known as Lama Linda. Lama Linda’s formal practice in the Kagyu lineage of Tibetan Buddhism began in 1980. She served as resident instructor at Kagyu Samten Chöling in New Hampshire from 2000-2007, and completed the traditional three-year retreat at PTC in 2011. At PTC, she has served on the teaching staff and as an assistant in the three-year retreat. Besides PST, she teaches at other centers, including Palpung Drupchu Chodzong, in Washington, DC.  

PST ZOOM ACCESS (for scheduled meetings and events)
Join us – Zoom link
Meeting ID: 645 244 2614 | Passcode: om108soha
Find your local number: https://zoom.us/u/ac5WjzzVGo

Suggested donation $10-20. Any amount is welcome, and no one will be questioned or turned away for lack of funds. Use button in the sidebar to donate via PayPal or credit card, or donate by check/cash/credit card if you come in person. Please add a note to your payment: LL 6/30/24. Thank you!
Questions? email PST@ekojirichmond.org