Palpung Shenpen Tharchin (PST) is a Tibetan Buddhist practice and study group aiming to achieve enlightenment for the benefit of all beings. We practice together as equals to realize our inborn great compassion and wisdom. All are welcome to join our practice, in person at Ekoji Buddhist Sangha, Richmond, Virginia, or online via Zoom.
Our lineage is Karma Kagyu, as directed by the Karmapa, Ogyen Trinley Dorje. More information on our affiliations and dharma lineage here
Our weekly Practice | Thursday, 7 p.m. | at Ekoji & via Zoom
If you’re new…
Access zoom here | Directions to and info on Ekoji Buddhist Sangha
| First Thurs | 7:00-7:30 Lama Linda teaching on The Six Perfections 7:30-8:30 Chant Chenrezig in English and 15-minute silent meditation Chenrezig in Tibetan & English text (PDF file) |
| Second Thurs | 7:00 – 8:00 Chant Chenrezig in Tibetan and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Chenrezig in Tibetan & English text (PDF file) listen to Lama Linda chant Chenrezig in English (MP4) |
| Third Thurs | 7:00-8:00 Chant Green Tara in English and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Green Tara in Tibetan & English text (PDF file) |
| Fourth Thurs | 7:00-8:00 Chant Green Tara in Tibetan and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Green Tara in Tibetan & English text (PDF file) |
| Fifth Thurs | 7:00-8:00 Chant Medicine Buddha in Tibetan and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Medicine Buddha text (PDF file) |
what if I’m new?
Don’t worry if you’re new to Buddhism. A respectful, open mind and the willingness to ask questions are the best preparations. As the Tibetan proverb says, “Dharma is good at the beginning, good in the middle, and good in the end.” And we will provide a brief orientation before we start. Texts with Tibetan, phonetics, and English translation are provided above and in print at the temple.
You can attend any practice you wish. The Chenrezig practice, especially in English, is most accessible to people new to Tibetan Buddhism. During the service, you can chant along, read the liturgy to yourself, or enjoy meditating on the sounds. Learn more about the Chenrezig practice.
Seating is on a floor cushion or in a chair. Dress comfortably. To respect the temple setting, traditionally men and women keep their upper legs and upper arms covered.