welcome!

Palpung Shenpen Tharchin is a small, friendly group of people aiming to achieve enlightenment for the benefit of all beings. A few of us have been on the path for over 30 years; others have just begun. Regardless of our backgrounds or other attributes, we practice together as equals to realize our inborn great compassion and wisdom. All are welcome to join our practice.

About PST

As a Tibetan Buddhist practice and study group, our lineage is Karma Kagyu, as directed by the Karmapa, Ogyen Trinley Dorje. More information on our affiliations and dharma lineage here

Our Practice | Thursday, 7 p.m.

PST meets in person at Ekoji Buddhist Sangha, Richmond, VA, and on-line via Zoom. Texts with Tibetan, phonetics, and English translation are provided onscreen and at the temple. A brief introduction to the practice is provided at the beginning of the meetings. | See EVENTS for other PST activities.
On-line: Access here
Directions to and info on Ekoji Buddhist Sangha

First Thurs7:00-7:30 Teaching by Lama Linda
7:30-8:30 Chant Chenrezig in English and
15-minute silent meditation
Chenrezig in Tibetan & English text (PDF file)
Second Thurs7:00 – 8:00 Chant Chenrezig in Tibetan and
15-minute silent meditation
8:00-8:30 Q&A and Dharma discussion
Chenrezig in Tibetan & English text (PDF file)
Third Thurs7:00-8:00 Chant Green Tara in English and
15-minute silent meditation
8:00-8:30 Q&A and Dharma discussion
Green Tara in English text (PDF file)
Fourth Thurs7:00-8:00 Chant Green Tara in Tibetan and
15-minute silent meditation
8:00-8:30 Q&A and Dharma discussion
Green Tara in Tibetan text (PDF file)
Fifth Thurs7:00-8:00 Chant – leader’s choice of service and
15-minute silent meditation
8:00-8:30 Q&A and Dharma discussion
Medicine Buddha text (PDF file)
Note we don’t always adhere to the schedule in terms of which practice we do on a specific Thursday.
Chenrezig, Lord of Compassion

what if I’m new?

Don’t worry if you’re new to Buddhism. We’ll give a brief orientation to the practice. A respectful, open mind and the willingness to ask questions are the best preparations. As the Tibetan proverb says, “Dharma is good at the beginning, good in the middle, and good in the end.”

You can attend any practice you wish. The Chenrezig practice, especially in English, is most accessible to people new to Tibetan Buddhism. During the service, you can chant along, read the liturgy to yourself, or enjoy meditating on the sounds. Learn more about the Chenrezig practice.

Seating is on a floor cushion or in a chair. Dress comfortably. To respect the temple setting, traditionally men and women keep their legs and upper arms covered. No short shorts / skirts, tank tops, or low-cut shirts.