Palpung Shenpen Tharchin (PST) is a Tibetan Buddhist practice and study group aiming to achieve enlightenment for the benefit of all beings. We practice together as equals to realize our inborn great compassion and wisdom. All are welcome to join our practice.
About PST
Our lineage is Karma Kagyu, as directed by the Karmapa, Ogyen Trinley Dorje. More information on our affiliations and dharma lineage here
Our weekly Practice | Thursday, 7 p.m.
PST meets in person at Ekoji Buddhist Sangha, Richmond, VA, and on-line via Zoom. Texts with Tibetan, phonetics, and English translation are provided below and in print at the temple. A brief introduction to the practice is provided at the beginning of the meetings. | See EVENTS for other PST activities.
On-line: Access here | Directions to and info on Ekoji Buddhist Sangha
First Thurs | 7:00-7:30 Teaching by Lama Linda 7:30-8:30 Chant Chenrezig in English and 15-minute silent meditation Chenrezig in Tibetan & English text (PDF file) |
Second Thurs | 7:00 – 8:00 Chant Chenrezig in Tibetan and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Chenrezig in Tibetan & English text (PDF file) |
Third Thurs | 7:00-8:00 Chant Green Tara in English and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Green Tara in English text (PDF file) |
Fourth Thurs | 7:00-8:00 Chant Green Tara in Tibetan and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Green Tara in Tibetan text (PDF file) |
Fifth Thurs | 7:00-8:00 Chant – leader’s choice of service and 15-minute silent meditation 8:00-8:30 Q&A and Dharma discussion Medicine Buddha text (PDF file) |
what if I’m new?
Don’t worry if you’re new to Buddhism. We’ll give a brief orientation to the practice. A respectful, open mind and the willingness to ask questions are the best preparations. As the Tibetan proverb says, “Dharma is good at the beginning, good in the middle, and good in the end.”
You can attend any practice you wish. The Chenrezig practice, especially in English, is most accessible to people new to Tibetan Buddhism. During the service, you can chant along, read the liturgy to yourself, or enjoy meditating on the sounds. Learn more about the Chenrezig practice.
Seating is on a floor cushion or in a chair. Dress comfortably. To respect the temple setting, traditionally men and women keep their legs and upper arms covered. No short shorts / skirts, tank tops, or low-cut shirts.